Margaret got so much out of the program from day 1. She made some big changes in her nutrition but found it was easy to install and saw some immediate benefits that continued to improve as she got deeper into the program.
Cole is a busy, driven man in every area of his life. A lot on his plate and a lot of people relying on him for everything. He was doing his best to keep on top of things, but when he reach out to finally get some support, he immediately saw how much we could optimize what he was doing to bring it all to a new level. The results just 10 weeks in? Over 13kg lost, increase in energy, increase in muscle mass, increase in productivity.
Moana came to this program with really low energy and just felt in a rut. She looked like a complete different women by the end of the program!
Pat came into the program with an open mind and got implementing right away. The change in his skin, blood work and shape was incredible. The Meta Project + this attitude was an unstoppable force. He has easily lost 15kg of fat while adding muscle, but we were more focused on health and waist measurements to get him to his peak which he achieved in 3 months!
Patrick was an absolute joy to coach through this journey. In such a busy lifestyle and so much on his plate, one of the biggest things we coached him through was how to do LESS but focus on the right things to help move him forward. This allowed him to continually drop bodyfat, increase his energy drastically and get rid of that constant bloated feeling.
Client testimonal ONE YEAR after the program (we want long term results!!).
Nicole will always be one of the hardest workers in the room. But after working with multiple coaches and finding herself backed into a corner eating under 1300 cals not losing weight, she knew the "eat less, train more" approach was not working. Within WEEKS of working with me we doubled her energy, sleep quality and kick-started her fat loss again.
She shares so much on how holistic her results were, so make sure to watch this to the end!!
Grant is an action taker. If got stuck in right away, made the changes, asked the questions, and got the results. It's that simple. He has made some awesome changes and we have done it in a slow in steady way so that he can maintain this long term.
Ronnie started with me with the goal of leaning down and chiselling a athletic muscular physique. He soon discovered how many individual road blocks he was putting up for himself that was making it so much harder to attain. Within DAYS of starting the plan he felt a difference in energy and dropped over 10kg in the space of 6 weeks (including over Xmas). He told me he really likes how much of a mental aspect I bring to my training as the plan is only as good as your motivation and drive to follow through.
Jo has been one of our longest standing members, working with us for nearly 5 years now. What we have accomplish has ranged from droping 10kilos and getting stage ready (after already being through a weigh loss journey and feeling stuck) to simply easing back and learning to progress with training without constant dieitng or max effort every day. Our motto with Jo: "Your ability to progress is in direct proportion with your ability to rest".
Heath had been training for years and had a solid base with his training. Or so he thought until we completely stripped back the traditional way of training to make sure he was working for his structure and not wasting time in the gym. We go rid of a lot of common "bodybuilding" methods that were holding him back in recovery, energy and mood to kick things off then quick start gaining momentum to enjoy training again.
Matt came to us with a mixture of digestive issues and very poor sleep. We took a more more holistic view than had been suggested in the past as he'd seen plenty of specialists in the past. By understanding how the body worked as a whole we were able to make drastic improvement in his sleep.
Hannalize was only 4 weeks into the program when we got this recording. She was so ready for change that she diving right in and fully utilized the program from day one. Hear from her experience!
Anna had a full life upgrade in the program (her words). Irregular sleeping patterns, on medication for anxiety and very little exercise. We dove deep into all areas, mindset, energy, nutrition and so much more.
Not all of us want to drop weight, sometimes we want to ADD muscle. Jacob was a great example of what is possible when you approach training and nutrition more effectively to add muscle!
Wade came in with plenty of injuries and years of minimal progress made. We focused on correcting these imbalances and building a strong foundation to get him moving forward while also losing 15kg+ when nothing before was shifting the weight before.
Graeme didn't simply come into the program for one thing, we were simply looking for a full body and energy upgrade and WE GOT IT. Big changes to his digestion, energy, motivation to train and so much more!
Sophie had been through all the diets before but had never found a way to be fully in control and her energy was suffering. She said she has gone from a 0 to a 9 out of 10 most days in energy!
Lindon came in knowing he wasn't getting enough out of his training and felt his body was really slowing down. We made some huge changes to his body shape, losing over 10kg of body fat and easily gaining back 5-6kg of muscle on top of a huge energy increase.
Chris was an absolute pleasure to coach. He had followed me for over a year before finally joining our coaching program. He had got so much value and already made some massive life changes from following our free content. Once he joined our full program we dug even deeper and opened up a whole new level of clarity of momentum that he was surprised to find impacted so much more than his training - his mood, his relationships and work!
Jo is a high performer with lots on her plate which was starting to take a toll her on her health and body. She became more aware of her energy, stress and how she fuels her body so that she could overcome the anxiety, headaches and general sluggishness she was struggling with.
Brett came in after seeing plenty of programs and posts about programs online. But he could tell we were difference from the start. I took the time to walk him through some steps on our initial call and from day 1 we walked him through the holistic nature of his symptoms. His progress after 3 months while stuck in lockdown was great to see, which drastic reductions in gut issues, body fat AND depression medications while also massively increasing his energy and general well-being.
Andy came to us with the initial goal of losing weight, and while we achieved that goal (and he continues to drop more) we addressed some much depend areas that helped him progress. His thyroid was really holding him back from dropping weight and causing massive fatigue as well as being able to dive into reframing his mindset gave him a whole new outlook on the world.
Tracey had been struggling through menopause and didn't feel in control. She was able to understand her new biology and feel comfortable in her own skin again!
Scott came to us wanting to fix some gut issues. Within days he feel better and has continued to progress to higher and higher levels throughout his journey. He is noticably happier, more energetic and calm to everyone around us and is a asset to our Meta Project community with videos like this!
I was quite emotional after seeing how much Jerome got out of this program. Not only did he lose over 10kg and 15+cm off his waist, he easily added nearly a decade to his life expectancy. His liver markers were off the charts and within a few short months we were able to get them back in to a normal range along with balance out his hormones. If that wasn't enough, with the help of our mindset coach, turned his whole marrage around and brought a whole new quality of life.
Kay came into the program as she started her prep for a endurance event (Coast To Coast in NZ). We completely shifted what she fueled her body on to increase her recovery, energy and mood.
Lynelle has struggled with Crohns disease for her whole life. She initially came to us for the gut health, but quickly discovered how much more we helped with - mindset, structure, life!
Got rid of reflux meds, over-drinking, and chronic inflammation all gone!
Work, kids, life - just no energy to do it all. We broke it down for Jim to create a success plan get his body back on his side!
Joannes body was not working like it used to be. We dove deep into her biology to help rebuild her hormones, drop the bodyfat and feel her best.
NO!! The Menopause Middle is catching up. For some of us like Jean, we never had to worry about weight and then suddenly, WHAT!! We helped Jean drop the extra around the waist and feel control of her body again.
We help individuals like you every day drastically improve the quality and LENGTH of their lives by getting their body back on their side.
Science driven progression and frameworks so that you're never stuck in this rut again.
You have access to our specialist coaches for 1:1 calls in nutrition, training and mindset to construct your personal blueprint.
Dive deeper into why your body is not functioning at it's best. Health ALWAYS comes before performance.
Real whole food approach, no masses of useless supplements and funky diets. Long term sustainability is what we are all about.
Available from anywhere. This is not one session a week, this is an all encompassing journey built to you.
No more confusing cookie cutters. Real time, relevant action steps for where you are right no.
I hope you found these testimonials insightful. We know our program is awesome and worldclass, but sometimes it's good to hear from other people too 🙂
If you're interested in working with us or finding out more, schedule a call below. On this free call we can help identify what is really holding you back and apply our process to you to help you move forward.
Then if we find you are a good fit and you want to hear more, we can walk you through what it would look like to work with us - if not, you will still get MASSIVE clarity on your next steps from this call.
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