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Helping career driven men over 40 drop 10-20kg and upgrade their energy permanently in 90 days.

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Hi, I'm Olly Wood, industry leading health coach. After 7 years working as a personal trainer coaching some very high caliber business men, I noticed that no matter how well the workouts were structured, nothing will overcome the huge amount of stress and inflammation caused by our normal day to day life. With the Meta Project we FIX this gap first. Gut Health, structure rebuilds, nutrition overhalls, and of course, world class level accountability and coaching.

Smarter, More Sustainable, Body Optimization

Check out what our client have said about their experience with The Meta Project


"I'm in the 5th week of my program and seeing amazing progress and feeling incredible. Feeling like I've reset my environment and systems and the payoff is better than I could have imagined. Thanks Olly!"

Stephen O'Keefe

MP Client


After 40 years of indifferent trainer, Olly took me on. Now aged 70, I am in better shape than I've ever been, pain free and energized. His commitment to detail in form and nutrition is 100%

Heath Urquart

MP Client


"It's been amazing! I feel so different. 3 weeks in and things are changing that haven't moved for years. I never expected that!"

Nicole Beenau

MP Client

Find out why your body is not responding!

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