WHAT WE FOCUS ON
This framework is your golden ticket to optimize your body from the inside out for PERMANENT results.
Holistically looking at how stress, sleep and food all play a massive role in how we perform in our day to day lives.
High performers know their body is such an essential part of them showing up as their best in every other area of their life.
Hey! It's Olly
After struggling through multiple surgeries and gut issues myself, I invested tens of thousands on the best coaches in the world simply to get my body working before then going on to help hundreds of clients do the same. I quickly saw that training (even though still important), was such a small part of the pie. Being that busy, overworked professional for a long time myself, I know what it feels like to be juggling so many things, while your body slowly falls off the priority list and it can be very hard to get back.
My goal is to only take on clients who are ready for a life altering change and want put their body back on that priority list. If you’re only “kinda interested” then we won’t work well together because that’s not how I’m wired.
I am focused on building a strong healthy base so you can show up as your best every day. I expect my clients to be involved in journey so they can build a SKILLSET that serves them for decades to come rather than just another program. If you're looking to reprioritize your health or simply build a more intelligent way to move forward, I hope the info we are putting out allows you to start the journey.
"I'm in the 5th week of my program and seeing amazing progress and feeling incredible. Feeling like I've reset my environment and systems and the payoff is better than I could have imagined. Thanks Olly!"- Stephen O'Keefe
"That's what I like about your program. Everyday I am learning something new that improves my outlook. Whether it be nutrition, exercise technique (small tweaks make a big difference!) or little life lessons. It's giving me the power back to me to make life more positive."- Heath Urquart
"It's been amazing! I feel so different. 3 weeks in and things are changing that haven't moved for years. I never expected that!"- Nicole Beenau